Put Your Mind FIRST, Your Body Will Follow.
Unleash your full potential by focusing on what truly matters - your mind. Don't be limited by societal norms or expectations. Build Your Strong Plus empowers you to discover a fitness journey that feels authentic and fulfilling. Say goodbye to self-doubt and hello to being FIT and FABULOUS.
Transform Your Life with Build Your Strong Plus.
Unlock your full potential with a comprehensive blueprint for elevating your mindset, fitness, and lifestyle. Build Your Strong Plus offers a 360-degree approach to help you reach new heights in every aspect of your life.
Build Your Strong Plus Community
Chat with Coach Jasmin Anytime
Enjoy 24/7 support from Coach Jasmin through group chat and direct messaging.
Personalized Pre - and Post-Bariatric Surgery Support
Receive customized care from Coach Jasmin before and after surgery to ensure the best possible outcome.
Unlimited Resources and App Access
Stay informed and on track with our dedicated app, providing all the information and resources you need.
Integrated Wellness Support
|Connect with our team of yoga instructors and mental health professionals for a holistic approach to your goals.|
Live Workouts and Cooking Demonstrations
Take part in live workouts and cooking sessions for added motivation and guidance.
Monthly Workout and Meal Plans
Receive a tailored monthly workout program designed by coach Jasmin and meal plan designed by a registered dietitian to help you reach your goals.
A Place to Shine, Speak Up, and Live Fearlessly