Body Positive Health Coach | Motivational Speaker | Mother
Put Your Mind FIRST, Your Body Will Follow.
Unleash your full potential by focusing on what truly matters - your mind. Don't be limited by societal norms or expectations. Build Your Strong Plus empowers you to discover a fitness journey that feels authentic and fulfilling. Say goodbye to self-doubt and hello to being FIT and FABULOUS.
Transform Your Life with Build Your Strong Plus.
Unlock your full potential with a comprehensive blueprint for elevating your mindset, fitness, and lifestyle. Build Your Strong Plus offers a 360-degree approach to help you reach new heights in every aspect of your life.
Build Your Strong Plus Community
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Chat with Coach Jasmin Anytime
Enjoy 24/7 support from Coach Jasmin through group chat and direct messaging.
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Personalized Pre - and Post-Bariatric Surgery Support
Receive customized care from Coach Jasmin before and after surgery to ensure the best possible outcome.
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Unlimited Resources and App Access
Stay informed and on track with our dedicated app, providing all the information and resources you need.
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Integrated Wellness Support
Connect with our team of yoga instructors and mental health professionals for a holistic approach to your goals. -
Live Workouts and Cooking Demonstrations
Take part in live workouts and cooking sessions for added motivation and guidance.
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Monthly Workout and Meal Plans
Receive a tailored monthly workout program designed by coach Jasmin and meal plan designed by a registered dietitian to help you reach your goals.
Discover the Inspiring Journey of Jasmin Murphy
Join the Build Your Strong Community and Achieve Your Goals
A Place to Shine, Speak Up, and Live Fearlessly
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